Emotional Wellness and Sleep

East Asian medicine has long recognized how emotions can influence our health. Emotional wellness and sleep are closely interconnected, influencing overall health and daily functioning. Treatments help to alleviate stress, enhance mood, and improve sleep quality, leading to a more resilient and balanced emotional state.

emotional wellbeing and sleep

Emotional Wellness and Sleep Specialties

Kailey specializes in the treatment
of the following conditions:

  • Difficult life transitions
  • Stress management
  • Anxiety and worry
  • Grief and sadness
  • Burnout
  • Depression
  • Irritability
  • Traumatic shock and PTSD
  • Insomnia